Welcome to
The Quad Studios
Timeless Rituals.
Boutique Wellness.
Personalized Results.
At The Quad Studios, we deliver a refined wellness experience grounded in ancient wisdom, enhanced by modern science, and personalized for your lifestyle. Located in a boutique, serene studio environment, we offer a unique blend of holistic health services designed to restore, energize, and elevate your everyday performance.
PHYSICALLY. MENTALLY. AESTHETICALLY.
The Wellness Rituals That Set Us Apart
The Quad’s core services are more than just treatments. Our core services are immersive wellness rituals built upon proven science, centuries of tradition, and exceptional customer care.
Red Light Therapy
Cellular Energy.
Radiant Recovery.
Aesthetic Renewal.
Our full-body red light therapy experience stimulates cellular energy, elevates sport performance and recovery, enhances skin tone, reduces inflammation, supports brain health, and promotes deep sleep.
– backed by NASA research and 2,000 clinical studies.
Forged by present and future health technology, The Quad Studios offers the TheraLight FIT+ Red Light Therapy bed. Purely engineered LED diodes deliver near infrared and visible red-light wavelengths to mimic the first rays of sunrise. Bask in the head-to-toe illumination and energize cellular potential, promote healing, and amplify your quality of life. Customize your red-light therapy outcome with precise anti-aging, cognitive health, pain, sleep, sport performance, stress, and immune support modes.
Finnish Sauna
Timeless Heat.
Amplify Longevity.
Complete Reset.
Step into tradition with our hand-crafted Finnish sauna. Designed to mimic the effects of moderate cardio exercise, this ritual improves circulation, releases heat shock proteins, flushes toxins, and boosts your mood—proven by thousands of years of ancestral practice and modern science.
Rooted in Scandinavian wellness rituals, The Quad Studios offers custom and handcrafted ambient air heated saunas. Personalize and enhance your sensory experience by pouring water on rocks to naturally generate steam. Amplify quality of life, meditate, and reconnect individually or with members of The Quad community.
Infrared Sauna
Relaxing Warmth.
Cellular Detox.
Healing Power.
This isn’t your typical sauna. Our infrared experience uses full-spectrum infrared light to reach deep into your tissues, easing joint pain, boosting metabolism, and reducing inflammation, relieving muscle and joint pain, and elevating mood—all at a lower, more comfortable temperature.
Grounded in innovative health technologies, The Quad Studios offers infrared light saunas. Invisible far, mid, and near light wavelengths gently heat the body from within. Elevate your individualized therapeutic outcome with chromotherapy, painting your sauna with colors from the sun’s visible light palette. An ancient wellness tradition that creates mind and body harmony. Privately amplify quality of life, meditate, and re-connect individually or with loved ones.
Cold Plunge
Master the Moment.
Ignite Resilience.
Unlock Power.
Our professionally maintained ice baths challenge your body and sharpen your mind. Cold immersion trains your nervous system, boosts dopamine by over 250%, supercharges metabolism, and leaves you feeling euphoric, focused, and alive.
Immersed in Scandinavian lifestyle rituals, The Quad Studios offers unrivaled cold plunge and ice bath technologies. Choose your cold-water exposure to achieve your daily physical performance and mental health goals. Personalized experiences include a restorative cold bath, a raging early spring river, or an iced Nordic lake. Privately amplify quality of life, meditate, and re-connect through cold water immersion.
