The Mission

To amplify quality of life by leveraging modern technologies on ancient wellness rituals.

Co-Founders

Ann & Matt Galati

The Quad Studios is founded by a husband & wife team who have dedicated their lives and livelihoods to healthcare.

Ann is a doctor of clinical psychology and Matt is an award-winning medical device representative.

Together, Ann and Matt passionately pursue holistic and non-invasive interventions that restore physical, mental, aesthetic, and community well-being.

Wellness Rituals

Amplify your physical, mental, and aesthetic health holistically with The Quad Studios’ quality wellness rituals.

Finnish Style Sauna

Rooted in Scandinavian wellness rituals, The Quad Studios offers custom and handcrafted ambient air heated saunas. Personalize and enhance your sensory experience by pouring water on rocks to naturally generate steam. Privately amplify quality of life, meditate, and reconnect individually or with loved ones.

Infrared Light Sauna

Grounded in innovative health technologies, The Quad Studios offers infrared light saunas. Invisible far, mid, and near light wavelengths gently heat the body from within. Elevate your individualized therapeutic outcome with chromotherapy, painting your sauna with colors from the sun’s visible light palette. An ancient wellness tradition that creates mind and body harmony. Privately amplify quality of life, meditate, and re-connect individually or with loved ones.

Cold Plunge

Immersed in Scandinavian lifestyle rituals, The Quad Studios offers unrivaled cold plunge and ice bath technologies. Choose your cold-water exposure to achieve your daily physical performance and mental health goals. Personalized experiences include a restorative cold bath, a raging early spring river, or an iced Nordic lake. Privately amplify quality of life, meditate, and re-connect through cold water immersion.

Red Light Therapy

Forged by present and future health technology, The Quad Studios offers the TheraLight FIT+ Red Light Therapy bed. Purely engineered LED diodes deliver near infrared and visible red-light wavelengths to mimic the first rays of sunrise. Bask in the head-to-toe illumination and energize cellular potential, promote healing, and amplify your quality of life. Customize your red-light therapy outcome with precise anti-aging, cognitive health, pain, sleep, sport performance, stress, and immune support modes.

Wellness Ritual Benefits

The Quad Studios’ wellness rituals fulfill our mission to amplify physical, mental, aesthetic, and community health. Explore the scientific benefits of Finnish style saunas, infrared light saunas, cold plunge, and red-light therapy.

Finnish Style Sauna

Research suggests that deliberate exposure to ambient heat and steam in The Quad Studios’ custom Finnish Style saunas may:

  • Reduce all-cause mortality.
  • Improve Cardiovascular health; lower blood pressure, cholesterol, and stroke propensity; and strengthen cardiorespiratory fitness.
  • Elevate brain power and mental health including decreasing likelihood of Alzheimer’s and dementia, and easement of stress, anxiety, and depression.
  • Boost immunity to the common cold and pneumonia, and other diseases of the lungs.
  • Burn calories, support weight loss, and detoxify your system from heavy metals.
  • Accelerate recovery by reducing pain and inflammation.

Infrared Light Sauna

Scientific data suggests that the soothing warmth of far, mid, and near infrared light saunas at The Quad Studios may:

  • Burn calories, support weight loss, and detoxify your system from heavy metals.
  • Promote relaxation and enhance mental health including the easement of stress, anxiety, and depression.
  • Accelerate recovery by reducing chronic pain and inflammation.
  • Boost immunity to the common cold and pneumonia, and other diseases of the lungs.
  • Improve Cardiovascular health; lower blood pressure, cholesterol, and stroke propensity; and strengthen cardiorespiratory fitness.

Cold Plunge

Empirical evidence finds that voluntary cold exposure from The Quad Studios’ cold plunge and ice bath technologies may:

  • Supercharge performance and recovery if dosed before strength training sessions or after high-intensity aerobic exercise.
  • Boost mood and focus by elevating dopamine, serotonin, and other endogenous neurotransmitters.
  • Alleviate mental health conditions such as anxiety, depression, and PTSD by mastering the brain-body stress response and elevating mood-boosting brain chemistry.
  • Improve sleep and protect against neurodegenerative diseases.
  • Support cardiometabolic health and longevity by activating the cellular power of brown fat.

Red Light Therapy

More than 2,000 clinical studies conclude that near infrared and red-light therapy innovations like the TheraLight Fit+ bed offered at The Quad Studios may:

  • Enhance aesthetics and treat dermatologic conditions; boost collagen and hair growth; and reduce fine lines, wrinkles, and rough skin.
  • Improve muscular performance and recovery, maximize cellular energy potential and circulation, and decrease oxidative stress, inflammation, and muscle atrophy.
  • Alleviate musculoskeletal and systemic conditions, from low-back pain to fibromyalgia.
  • Improve sleep by mediating circadian rhythms.
  • Reduce stress and improve cognitive health with promising future red light therapy research on Alzheimer’s, dementia, and Parkinson’s disease.

Memberships & Packages

Join The Quad Squad to enjoy quality wellness rituals and exclusive member experiences. Explore The Quad Studios memberships and packages.

Memberships

SILVER

$16000monthly
  • 8 Q Coins/Month

GOLD

$21000monthly
  • 12 Q Coins/Month

PLATINUM

$24000monthly
  • Unlimited Q Coins

Packages

Welcome Session

$3500
  • Initial Session
  • Try it out.

Single Session

$5000
  • Each Session
  • Pay as you go.

Bronze Package

$11000Per Package
  • 4 Q Coins
  • (Valid for 3 months)

Call Us

801.450.3454

Visit Our Location

The Quad Studios
1846 E 9400 S
Sandy, UT 84092

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