Infrared Sauna

Grounded in innovative health technologies, The Quad Studios offers infrared light saunas. Invisible far, mid, and near light wavelengths gently heat the body from within. Elevate your individualized therapeutic outcome with chromotherapy, painting your sauna with colors from the sun’s visible light palette. An ancient wellness tradition that creates mind and body harmony. Privately amplify quality of life, meditate, and re-connect individually or with loved ones.

Benefits

Scientific data suggests that the soothing warmth of far, mid, and near infrared light saunas at The Quad Studios may:

  • Burn calories, support weight loss, and detoxify your system from heavy metals.
  • Promote relaxation and enhance mental health including the easement of stress, anxiety, and depression.
  • Accelerate recovery by reducing chronic pain and inflammation.
  • Boost immunity to the common cold and pneumonia, and other diseases of the lungs.
  • Improve Cardiovascular health; lower blood pressure, cholesterol, and stroke propensity; and strengthen cardiorespiratory fitness.

Infrared Sauna

The History and Mechanics of Infrared Sauna Benefits

Since the discovery of infrared light by William Herschel in 1800, world-renowned researchers, have studied the biological processes
and therapeutic benefits of invisible near, mid, and far light wavelengths which makes up approximately 55% of the sun’s energy.

The Infrared Light Sauna leverages the sun’s warming and life amplifying infrared energy.

The restorative modes of action include:

  • Infrared wavelengths are too long to be perceived by the human eye; however, the body feels its pure energy as a gentle and
    radiant heat that can penetrate up to 1.5 inches beneath the skin’s surface. Infrared light energizes molecules into motion and
    resonates with natural cellular movements. The invisible energy provides molecules and cells a perfect nudge to stimulate
    warmth, recovery, and growth.
  • An Infrared Sauna session has similar health boosting effects as light exercise. The physically fit to physically sedentary can reap
    the physical and mental health rewards.
  • Infrared Light penetrates more deeply than warm air, producing a vigorous and detoxifying sweat at lower temperatures. In
    addition, metabolic rate increases between 25-33% after your restorative service.
  • Infrared Saunas promote skeletal muscle and joint health by soothing tissues directly and unlocking anti-inflammatory
    powerhouses.
  • Infrared Light exposure elevates endorphins and brain anti-aging effects.

Infrared Sauna Technology Timeline:

  • 1893 – The advent of the infrared light bulb by John Harvey Kellogg. Presented at the World’s Fair in Chicago, this infrared light
    source safely penetrated deep into the skin membrane, facilitating a robust detoxifying sweat.
  • 1960 – NASA invests in infrared light research. Exploring the applications and benefits for prolonged space travel.
  • 1965 – Dr. Tadashi Ishikawa pioneered the first modern day infrared light sauna, which uses ceramic coated heater technology.
  • 1979 – Full spectrum infrared saunas become commercially available in the United States.
  • Present Day – Infrared saunas are an innovative and holistic therapeutic ritual.

Memberships & Packages

Join The Quad Squad to enjoy quality wellness rituals and exclusive member experiences. Explore The Quad Studios memberships and packages.